Olympic Goddess 吴敏霞 (Wú Mǐnxiá) recommends the book “Prescriptive Stretching” as an advice on how to relieve low back pain and/or get your lower back pain under control. The secret is always the same: strengthen and stretch! Back and abdominals. As strong abdominals help stabilize the lumbar spine, so they relieve the suffering of low back pain and reduce risk of lumbar spine injury. All pictures and illustrations: sports.sohu.com.
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Diving Queen 吴敏霞 (Wú Mǐnxiá), seated amid her parents, watching the men’s single final of 8th 上海 (Shànghăi) Rolex Masters at 旗忠网球中心 (Qízhōng Forest Sports City Arena) on Sunday, October 16, 2016. After his triumph, Britain’s Andrew Barron “Andy” Murray will thank and reward her (for rooting for him) with a special gift.
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Olympic Goddess 吴敏霞 (Wú Mǐnxiá) watched the men’s single final of 8th 上海 (Shànghăi) Rolex Masters at 旗忠网球中心 (Qízhōng Forest Sports City Arena) sitting amid her parents. Photo: Lintao Zhang/Getty Images/AsiaPac.
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Diving Empress 吴敏霞 (Wú Mǐnxiá) and volleyball star 惠若琪 (Huì Ruòqí) came today to the 旗忠网球中心 (Qízhōng Forest Sports City Arena) to support, with their their charming presence, Britain’s Andy Murray, who, not casually, triumphed in the men’s single final of 8th 上海 (Shànghăi) Rolex Masters. After his victory Andy wished to personally meet his admirers, glad to reward them with gifts and thanks. All photos: sports.qq.com.
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